Associations Among Sleep Duration, Sleep Quality, and Age-Related Ocular Diseases: Insights From Longitudinal and Mediation Analyses.
Huang Zhiqian, Chen Chao, Meng Jiaqi, Liu Shuyu, Zhang Keke, Du Yu et al.
This study found U-shaped sleep duration (7 hours optimal) and poor sleep quality are linked to increased risk of cataract, POAG, and DR, suggesting sleep is a modifiable risk factor.